[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rekmal.cz\/stehovani-s-velmi-tezkymi-bremeny\/#Article","mainEntityOfPage":"https:\/\/www.rekmal.cz\/stehovani-s-velmi-tezkymi-bremeny\/","headline":"St\u011bhov\u00e1n\u00ed s velmi t\u011b\u017ek\u00fdmi b\u0159emeny","name":"St\u011bhov\u00e1n\u00ed s velmi t\u011b\u017ek\u00fdmi b\u0159emeny","description":"P\u0159ivyd\u011bl\u00e1val jsem si jako st\u011bhov\u00e1k a kdy\u017e jsem st\u011bhoval kancel\u00e1\u0159sk\u00fd n\u00e1bytek z administrativn\u00ed budovy, vn\u00edmal jsem to jako dopln\u011bk k silov\u00e9mu tr\u00e9ninku. V t\u00e9 dob\u011b…","datePublished":"2026-04-01","dateModified":"2026-04-01","author":{"@type":"Person","@id":"https:\/\/www.rekmal.cz\/author\/#Person","name":"","url":"https:\/\/www.rekmal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rekmal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rekmal.cz\/wp-content\/uploads\/folding-box-1673325_640_10_2.jpg","url":"https:\/\/www.rekmal.cz\/wp-content\/uploads\/folding-box-1673325_640_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.rekmal.cz\/stehovani-s-velmi-tezkymi-bremeny\/","wordCount":422,"articleBody":"   P\u0159ivyd\u011bl\u00e1val jsem si jako st\u011bhov\u00e1k a kdy\u017e jsem st\u011bhoval kancel\u00e1\u0159sk\u00fd n\u00e1bytek z administrativn\u00ed budovy, vn\u00edmal jsem to jako dopln\u011bk k silov\u00e9mu tr\u00e9ninku. V t\u00e9 dob\u011b jsem se v\u011bnoval kulturistice a tuto pr\u00e1ci jsem pova\u017eoval sp\u00ed\u0161e za z\u00e1bavnou \u010dinnost. Toto b\u00e1je\u010dn\u00e9 obdob\u00ed pln\u00e9 s\u00edly a vytrvalosti v\u0161ak p\u0159eru\u0161ila v\u00e1\u017en\u00e1 nemoc a r\u00e1zem jsem se p\u0159i st\u011bhov\u00e1n\u00ed v Praze octl na opa\u010dn\u00e9 stran\u011b, na stran\u011b klienta, kter\u00fd pot\u0159ebuje v\u00fdpomoc od profesion\u00e1l\u016f, co si snadno porad\u00ed i s t\u011b\u017ek\u00fdmi b\u0159emeny. V t\u00e9 dob\u011b jsme mimo jin\u00e9 pot\u0159ebovali koupit novou automatickou pra\u010dku a zbavit se t\u00e9 star\u00e9. Postaral se o to vysok\u00fd vazoun, kter\u00fd popadl t\u011b\u017ekou pra\u010dku do obou rukou a vynesl j\u00ed do p\u00e1t\u00e9ho patra bez v\u00fdtahu na jeden z\u00e1tah. Bez popruh\u016f a bez ciz\u00ed pomoci.T\u00edmto chci nazna\u010dit, \u017ee se m\u016f\u017ee st\u00e1t, \u017ee a\u010dkoli jste jednou na pomysln\u00e9 \u0161pi\u010dce sv\u00e9ho v\u00fdkonu, jednoho dne m\u016f\u017eete b\u00fdt t\u0159eba zcela nemohouc\u00ed, odk\u00e1zan\u00ed na pomoc n\u011bkoho druh\u00e9ho, kdo se postar\u00e1 o p\u0159est\u011bhov\u00e1n\u00ed nebo vyklizen\u00ed bytu, p\u0159\u00edpadn\u011b o demont\u00e1\u017e a mont\u00e1\u017e n\u00e1bytku a instalaci bytov\u00e9ho vybaven\u00ed. Mo\u017en\u00e1, \u017ee si pr\u00e1v\u011b na z\u00e1klad\u011b vlastn\u00ed zku\u0161enosti z obou stran jedn\u00e9 mince dok\u00e1\u017eu v\u00e1\u017eit pr\u00e1ce st\u011bhovac\u00edch firem, proto\u017ee jde o velmi z\u00e1slu\u017enou \u010dinnost, kter\u00e1 by m\u011bla b\u00fdt tak\u00e9 n\u00e1le\u017eit\u011b oce\u0148ov\u00e1na. P\u0159i st\u011bhov\u00e1n\u00ed se mohou objevit v obytn\u00e9m prostoru i velmi t\u011b\u017ek\u00e1 b\u0159emena, jako jsou pianina a klav\u00edry, velk\u00e9 metr\u00e1\u017eov\u00e9 koberce o vysok\u00e9 gram\u00e1\u017ei, staro\u017eitn\u00fd nerozeb\u00edrateln\u00fd n\u00e1bytek, trezory, r\u016fzn\u00e9 stroje a mechanismy atd. A st\u011bhov\u00e1n\u00ed t\u011b\u017ek\u00fdch b\u0159emen m\u016f\u017ee prob\u00edhat do vy\u0161\u0161\u00edch pater bez n\u00e1kladn\u00edho v\u00fdtahu, co\u017e pak vy\u017eaduje zv\u00fd\u0161en\u00e9 n\u00e1roky na fyzickou kondici pracovn\u00edk\u016f st\u011bhovac\u00edch firem. Bu\u010fme r\u00e1di, \u017ee st\u011bhov\u00e1ci existuj\u00ed a \u017ee se dovedou postarat i o p\u0159est\u011bhov\u00e1n\u00ed m\u00e9n\u011b obvykl\u00fdch p\u0159edm\u011bt\u016f do v\u0161ech typ\u016f lidsk\u00fdch p\u0159\u00edbytk\u016f \u010di nebytov\u00fdch prostor. J\u00e1 bych jim v anket\u011b o nejz\u00e1slu\u017en\u011bj\u0161\u00ed povol\u00e1n\u00ed ud\u011blil velmi vysok\u00e9 hodnocen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u011bhov\u00e1n\u00ed s velmi t\u011b\u017ek\u00fdmi b\u0159emeny","item":"https:\/\/www.rekmal.cz\/stehovani-s-velmi-tezkymi-bremeny\/#breadcrumbitem"}]}]