[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rekmal.cz\/pohoda-v-krutych-mrazech\/#Article","mainEntityOfPage":"https:\/\/www.rekmal.cz\/pohoda-v-krutych-mrazech\/","headline":"Pohoda v krut\u00fdch mrazech","name":"Pohoda v krut\u00fdch mrazech","description":"Mas\u00e1\u017e v\u00e1m jednak proh\u0159eje t\u011blo, v\u00fdborn\u00e1 je k tomu mas\u00e1\u017e hork\u00fdmi l\u00e1vov\u00fdmi kameny, a jednak si oddechnete od shonu a pr\u00e1ce, za\u017eenete trudn\u00e9 my\u0161lenky, kter\u00e9…","datePublished":"2020-09-04","dateModified":"2020-09-04","author":{"@type":"Person","@id":"https:\/\/www.rekmal.cz\/author\/#Person","name":"","url":"https:\/\/www.rekmal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rekmal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rekmal.cz\/wp-content\/uploads\/img_a309111_w2297_t1520079140.jpg","url":"https:\/\/www.rekmal.cz\/wp-content\/uploads\/img_a309111_w2297_t1520079140.jpg","height":0,"width":0},"url":"https:\/\/www.rekmal.cz\/pohoda-v-krutych-mrazech\/","wordCount":413,"articleBody":"Mas\u00e1\u017e v\u00e1m jednak proh\u0159eje t\u011blo, v\u00fdborn\u00e1 je k tomu mas\u00e1\u017e hork\u00fdmi l\u00e1vov\u00fdmi kameny, a jednak si oddechnete od shonu a pr\u00e1ce, za\u017eenete trudn\u00e9 my\u0161lenky, kter\u00e9 n\u011bkdy \u010dlov\u011bka pr\u00e1v\u011b v zimn\u00edm obdob\u00ed p\u0159epadaj\u00ed, a ud\u011bl\u00e1te si trochu radost. N\u011bkdo chod\u00ed na mas\u00e1\u017ee v pravideln\u00fdch intervalech hlavn\u011b ze zdravotn\u00edch d\u016fvod\u016f. P\u0159\u00ed\u010din je hodn\u011b. Tou nej\u010dast\u011bj\u0161\u00ed b\u00fdv\u00e1 sedav\u00e9 zam\u011bstn\u00e1n\u00ed a hodiny str\u00e1ven\u00e9 v aut\u011b, ale i nespr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla, tah\u00e1n\u00ed t\u011b\u017ek\u00fdch v\u011bci, n\u00e1kup\u016f, mal\u00fdch d\u011bt\u00ed a podobn\u011b. Pak by v\u00e1m pravideln\u00e1 mas\u00e1\u017e m\u011bla od bolest\u00ed zady, kr\u010dn\u00ed p\u00e1te\u0159e a hlavy pomoci. Ne v\u017edy je to ale mas\u00e1\u017e skrze p\u0159\u00edjemn\u00e1, proto\u017ee mas\u00e9r rozmas\u00edrov\u00e1n bolav\u00e1 m\u00edsta a vy se n\u011bkolik hodin, p\u0159\u00edpadn\u011b dn\u00ed po mas\u00e1\u017ei m\u016f\u017eete c\u00edtit tak, jakoby v\u00e1s \u201ep\u0159ejel tank\u201c. Nicm\u00e9n\u011b p\u0159\u00ednos t\u011bchto mas\u00e1\u017e\u00ed b\u00fdv\u00e1 z\u0159ejm\u00fd, a pokud m\u00e1te kvalitn\u00edho mas\u00e9ra, kter\u00fd se ve sv\u00e9m oboru vyzn\u00e1 a v\u00ed, kam s\u00e1hnout a jak hodn\u011b zabrat, tak byste se obt\u00ed\u017e\u00ed m\u011bli v brzk\u00e9 dob\u011b zbavit. Ov\u0161em pokud neodstran\u00edte p\u0159\u00ed\u010dinu, tak se jich nikdy nezbav\u00edte natrvalo. Pak jsou ale je\u0161t\u011b pr\u00e1v\u011b mas\u00e1\u017ee relaxa\u010dn\u00ed, kter\u00e9 nemaj\u00ed ani tak za \u00fakol odstra\u0148ovat n\u011bjak\u00e9 zdravotn\u00ed probl\u00e9my, ale maj\u00ed v\u00e1s p\u0159iv\u00e9st na jin\u00e9 my\u0161lenky a dop\u0159\u00e1t v\u00e1m p\u0159\u00edjemn\u00fd odpo\u010dinek, p\u0159\u00edpadn\u011b uk\u00e1zat zcela nov\u00fd sv\u011bt mas\u00e1\u017e\u00ed a nov\u00e9 z\u00e1\u017eitky. Takov\u00fdchto mas\u00e1\u017e\u00ed je mnoho druh\u016f a budete-li hledat na internetu, naraz\u00edte na opravdu \u0161irokou \u0161k\u00e1lu mo\u017enost\u00ed. Od r\u016fzn\u00fdch mas\u00e9rsk\u00fdch kurz\u016f, semin\u00e1\u0159\u016f a \u0161kolen\u00ed, po mas\u00e1\u017ee samotn\u00e9. A\u010d to na prvn\u00ed pohled nevypad\u00e1, mohou v\u00e1m pomoci i p\u0159i n\u011bkter\u00fdch probl\u00e9mech v partnerstv\u00ed, hlavn\u011b v intimn\u00ed oblasti, kdy se \u010dlov\u011bk po letech jeden druh\u00e9mu t\u0159eba trochu odcizuje, nebo jste si zev\u0161edn\u011bli. Zkuste pak t\u0159eba tantrick\u00e9 mas\u00e1\u017ee, kter\u00e9 jsou ur\u010den\u00e9 jak pro jednotlivce, tak pro p\u00e1ry. Otev\u0159e se v\u00e1m nov\u00e1 dimenze dotyk\u016f a budete ur\u010dit\u011b p\u0159\u00edjemn\u011b p\u0159ekvapeni. Jde o to p\u0159ekonat stud a vyzkou\u0161et to.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pohoda v krut\u00fdch mrazech","item":"https:\/\/www.rekmal.cz\/pohoda-v-krutych-mrazech\/#breadcrumbitem"}]}]